Saturday, 28 June 2014

Bourjois Contour Clubbing Waterproof Eyeliner – Loving Green Review

Hello Beauties!!

In big hunt on green eyeliner, I finally ended my green eyeliner hunt with Bourjois Contour clubbing waterproof eyeliner in Loving Green. This is really a loving green product. 


MRP Rs. 445 for 1.2 gm.,


Cyclopentasiloxane, C11-12 Isoparaffin, Paraffin,Polybutene,SimmondsiaChinensis (Jojoba) Seed Oil ,Hydrogenated Cottonseed Oil ,Ceresin ,Ozokerite,CeraMicrocristallina (Microcrystalline Wax) ,Phenoxyethanol,Tocopherol,AscorbylPalmitate [ +/- (May Contain) : CI 75470 (Carmine) ,CI 77007 (Ultramarines) , CI 77163 (Bismuth Oxychloride) ,CI 77288 (Chromium Oxide Greens) , CI 77289 (ChromiumHydroxide Green) , CI 77491, CI 77492, CI 77499 (Iron Oxides) ,CI 77510 (Ferric Ferrocyanide) , CI 77742 (Manganese Violet) ,CI 77891 (Titanium Dioxide) , CI 77019 (Mica) ] IL96A-I.

Product Description:

A waterproof eye pencil in vibrant colours. Discover the new Contour Clubbing Waterproof eye pencil, ideal for those ultra-crazy nights out! The Contour Clubbing Waterproof eye pencil is the perfect finishing touch to a smoky look. Its waterproof formula is crease-resistant and makes for a perfect adherence of the colour. Its ultra-soft gliding texture enriched with jojoba and cotton oils intensely outlines the lash line. Remove with a waterproof make-up remover. Ophthalmologically tested.


It comes as a wooden pencil with a plastic cap that closes tight. So, no worries about carrying it around in your bag. The colour of the pencil is the same as that of the shade down to the shimmer in it. The print on it is in a snazzy shiny blue, so it does stand out among your other pencils so that you can reach out for it easily.

50-Loving Green

My Take on this product: 

I really love this product look in my waterline, this is shade is suitable for daily wear. Highly pigmented eyepencil. Its creamy and glides on waterline smoothly. It doesn't required any reapply of eyeliner. It stays in waterline for more than 10 hrs. It doesn't sumdge unless climate is very hot . Staying power of eyeliner is very good. This is not matte eyeliner you will find some shimmer on it, it will  slightly glide down after some time. Removing of the eyeliner is lilte bit tough, there will some green sparkle around eyes after removing it. Since its waterproof it does good job on that.

 First swatch - 2 Swatches and 2nd - Rubbed 2times with hand


  1. Staying power good
  2. Good Water proof eyeliner
  3. Glides smoothly 
  4. Doesn't required reapply it
  5. Smudge proof
  6. Can be used in smooky eyes with lil bit smudging

  1. Price is little bit high
  2. Removing of the eyeliner is little bit tough
  3. Sharping pencil is tough, pencil broke soon. We need be careful on sharping the pencil
Rating 4.5/5 

- 0.5 For (Price, Sharping)

Overall this is good product with creamy texture glides well and highly pigmented color

Green Tea Weight Loss and Health Benefit

Green tea became hot talk in recent to reduce weight. By drinking green tea we can reduce weight????

Green tea is made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing. Green tea originated in China, but it has become associated with many cultures throughout Asia. Green tea has recently become relatively widespread in the West, where black tea has been the traditionally consumed tea. Green tea has become the raw material for extracts used in various beverages, health foods, dietary supplements, and cosmetic items. Many varieties of green tea have been created in the countries where it is grown. These varieties can differ substantially due to variable growing conditions, horticulture,  production processing, and harvesting time.

Regular intake of Green Tea helps to reduce heart diseases and Cancer

How Green Tea increase Metabolic rate and help in weight loss

Polyphenols and Caffeine has been shown to induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate 4% without increasing the heart rate.

Flavonoids are a group of phytochemicals present in most plant products that are responsible for health benefits such as anti-oxidative and anticarcinogenic functions

Norepinephrine This hormone is used by the nervous system as a signal to the fat cells, telling them to break down fat. Therefore, more norepinephrine leads to a stronger signal being sent to the fat cell and more fat gets broken down.

EGCG (Epigallocatechin gallate), a substance that can boost metabolism.

We can drink 3 cups of green tea per, we shouldnot take more than it. Over dose of green tea will lead to side effects.

Green tea which will stimulate metabolic rate and burn fat, for weightloss we need to follow diet and regular exercise which will help to reduce weight.

Hair Growth

Epigallocatchin-3-gallat, or EGCG, present in green tea promoted growth of hair follicles and stimulated the human dermal papilla cells to boost hair production. According to the University of Maryland Medical Center, green tea can increase your metabolism. A faster metabolism may increase your hair growth rate.

Green tea is a good source of panthenol, which is often used in shampoos and conditioners to strengthen hair and manage split ends. Panthenol, along with the other antioxidants present in green tea, may help in strengthening the hair and making it healthier.

Green tea is believed to exfoliate the dry flakes that are formed as a result of dandruff.

Antioxidants protect the cells from being damaged by free radicals and are also known slow the aging process. Antioxidants can help keep your hair healthier and growing at an optimal rate.

Skin Benefits

It contains a great deal of antioxidants which are effective against free radicals. These free radicals, which are formed when the skin is exposed to the UV rays of the sun, are accountable for premature aging.

Green tea has also been found extremely effective in safeguarding the skin against sunburn and tanning when applied locally.

Applying green tea mask directly on the face is the most effective sun guard. Acne and pimples subside considerably with green tea treatment when a mask of the same is applied on to the face.

Weight loss Diet Plan for 5 days

We all want to be in perfect shape. The obesity will change the appearance and make younger ppl to look aged person. We all want to look young with perfect shape.

I have tried this diet plan  religious and lost 0.25kgs or 8.8 oz per week which is gradual weight loss. This is not crash diet. I wont give you false statement loose 10 kgs or 20 lbs  in 2 months, this is not miracle diet plan , by small small changes in day to day life eating habit we can be in perfect shape. Weight loss will change person to person, for 2 to 3 weeks don't expect any loss of weight. Weight loss will start after 3rd or 4th.

Early Morning

 - Drink warm water with lemon & honey in empty stomach which will help you in digestion. follow this daily.

Exercise (7 to 7:30 AM) -

Brisk Walk or some exercise ( follow this 5days or 6 days per week)

Breathing Exercise-Inhale - hold breath - open your mouth exhale - hold breath for 10 counts it will reduce tummy

Break fast

7:45 AM - Green Tea

8 AM -Breakfast Oatmeal with butter milk or Corn flakes

Mid Morning Break 

10:30 AM - Orange or Apple (Day 1 to 5)

 Noon time Juice

12 PM -  Amla juice/Mint Juice (Day 1 to 5)


1:30 PM

Day 1 - Fruit Salad with Papaya, Apple, few Grapes, Pomegranate, Pears, Guva, Watermelon, Pineapple (Seasonal fruits available or your own pick favorite fruit)

Day 2-  Vegetable Salad - Sprouted Moong dal, Horse gram, Channa Dhal, Methi seed with Cucumber, carrot, onion, Capsicum,  1/2 tsp lemon juice, salt and peper

Day 3 - 3 Roti/ Wheat Rava upma with Dal and 1cup vegetable

Day 4 - Again Fruit Salad

Day 5 - 3 Roti/ Wheat Rava upma with Dal and 1cup vegetable

After lunch Snack

3:30 PM  -  Carrot and Cucumber Slices

Break time -

5 PM - Tea with Marie Biscuit 

Dinner -

2 Roti with Sabji or Dhal @ 8 PM

Before Bed I drink 1 Cup of Green tea

I followed this diet plan religious which helped me reduce to 0.25kgs or 8.8 oz per week. In Weekends I will be having my regular food at lunch like rice, briyani, fish  & meats

Stay Fit!! Be Confident!!

Banana Face mask for Glowing and Youthful Skin

Hi Beauties,

Here comes another facial recipes, for young glow looking skin with items available at our fridge.
Banana is rich  powerful anti-oxidants, photochemical and moisture, banana will nourish and revitalize dry skin as well as smoothen rough aging skin. If you have acne-pron oliy skin, you can use bananas topically for oil control and to reduce further breakouts.

+ Potassium Hydrates and moisturizes dehydrated skin

+ B-vitamins Protect against free radicals that cause oxidation stress and premature aging.

+ Vitamin A Heals dry withered skin. Fades acne scars and dark spots. Smoothens out aging skin.

+ Zinc Fights acne causing germs.

+ Vitamin C Necessary for the production of collagen. Fights off free radicals. For skin oil control.

+ Vitamin E Protects skin from UV damage. Slows down the process of aging. Fights free radical damage to skin cells.

+ Lectin Destroy bacteria that cause acne and pimples.

+ Amino Acid Nourishes skin. Strengthens connective tissue and helps maintain skin elasticity and strength.

Top 5 benefits of banana for skin

1. Skin Moisturizer. Rich in potassium and moisture, banana hydrates and moisturizes dry skin, making it soft and supple. If your skin is peeling and dry, simply apply a banana face mask on your face. Get a small bowl, mash up a ripe banana with the back of your fork and apply to your face, avoiding the area around your eye and mouth. Rinse with cold water after 10 to 15 minutes and enjoy the soft feel of your skin!

2. Oil control. If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. Banana is a great exfoliator which helps slough off excess sebum on skin surface. It also contains and contains moisture, potassium and vitamins e and c which all promote clear glowing skin. Mash a ripe banana with the back of a fork and combine 1 tablespoon of raw honey and 1/2 teaspoon lemon juice to make an amazing face mask. Rinse off with a wet cloth or cold water.

3. Anti aging. Bananas, also known as Nature's botox contain super wrinkle fighting nutrients that helps fade age spots and prevent fine lines and wrinkles from forming. Coupled with other wrinkle busting kitchen ingredients, you can gently nourish, exfoliate and protect mature skin. Slather on a thick coat of a powerful anti aging banana face mask containing one mashed banana, 1 teaspoon orange juice and 1 teaspoon thick yogurt.

4. Treat Acne. Banana and banana peels re excellent homemade remedies for treating acne and pimples. You can directly apply the inside of a banana peel onto your acne to reduce inflammation and destroy bacteria. Also use a face mask with mashed banana, honey and turmeric to brighten skin, reduce acne and moisturize your skin. Wash off with cold water and pat your face dry. Remember to be consistent to see results.

5. Lighten dark spots. Whether it's acne scars, tiny moles, age spots or just dark spots which make your face dull, you can reduce them and even out general skin discolorations applying mashed banana onto your face at least twice a week.

Banana Face Pack for Dry Skin/ Anti Aging

Intense moisturization in Banana helps in smoothing skin and prevent wrinkles adding yogurt to have similar properties like Banana which helps to prevent fine lines
Banana - 1/2 masked
Yogurt - 1 Tsp
Honey - 1 Tsp
Apply this pack on face and neck and leave for 10 minutes; rinse thoroughly.

Banana Face Pack for Skin Lightning

This mask will soften your skin, make your skin t glow, remove tan. Regular use of this mask lighten your skin
Banana - 1/2 mashed
Egg - Egg white
Lemon Juice - 1/2 Tsp
Honey - 1 Tsp
Mix all ingredients together apply the mask on the skin, rinse it after 15 mins

Banana Mask for blemish free skin

This mask will help clear out blackheads and unclog pores and provide you blemish free skin.

Banana - 1/2 mashed
Oat - 2 tsp (Powdered)
Gently scrub this pack on your face in circular motions, wash it off with warm water once it dries

Banana Mask for Acne Skin

The antiseptic properties of lemon will help weed out any infection causing bacteria in the skin while the banana will soothe any inflammation. Honey will help absorb moisture from the skin and leave your skin soft but not excessively oily
Banana - 1/2 mashed
Lemon Juice - 1 Tsp
Honey - 1 Tsp
Mix this well and apply it on cleansed skin. Leave for twenty minutes and wash it off after that.

Tuesday, 17 June 2014

Fruit Acid Peel at Home for healthy and glowing skin

Homemade chemical facial peels are used to effectively exfoliate or slough off dead skin cells to make way for new skin cells, leaving rough and/or flaky facial skin feeling smooth. The acid contain in fruit are Alpha hydroxy acids.
Alpha hydroxy acids act as chemical exfoliants, which help to loosen and get rid of the dead skin cells on your skin's surface. Regular exfoliation helps keep your complexion naturally bright by preventing a buildup of dead skin cells that dull your skin. It help get rid of Sun damage, scars and other health problems can lead to hyperpigmentation and skin discoloration on your face. Although a cosmetic concealer can camouflage the discolorations, it doesn't correct your actual skin tone. Alpha hydroxy acids can help to "inhibit melanin formation" and remove discolorations that leave your skin tone dark, Paula Begoun says 

 Fruit with Acid

  •  Apples
  • Bananas
  • Blackberries
  • Cherries
  • Grapefruit
  • Grapes
  • Lemon
  • Lime
  • Nectarines
  • Orange
  • Pears
  • Papaya
  • Pineapple
  • Raspberry
  • Strawberries
  • Sugar Cane sugar
  • Tomato
You can pick a your own acid peel mask from above fruit and mix with Yogrut.

Here is my recipe

Thing you needed:

Tomato - 1/2 Tomato juice

Yogurt - 1 tsp

Lemon - 1/2 tsp

Tomatto - Speeds up skin cell renewal help unclog pores fades dark spots and scars, reduces blemishes soften wrinkles & fine lines improve overall skin texture

Yogrut - reduces the size of acne and pimple, smooth rough skin, exfoliate skin, moizture skin, reduce wrinkles, renewal skin, skin cell growth, protect skin from free radical damage

Lemon - brighten skin, reduce blemishes & scars, get rid of pimple, remove blackhead, get rid of dark spots &  pigmentation, heal acne


Mix all ingredients in bowl, apply to your face rinse after 15 mins, apply moisturizer

Regular use of this face pack reduce dark spots, scars, pigmentation overall it imporves skin texture and makes skin smooth and soft. Use this face mask for 3x week.

Use this for several week for notable difference, be patient.

Note:- Home remdies wont show notable difference soon, but there is no break outs because of chemicals.

Monday, 16 June 2014

Mango for Skin

Mango is King of Firuit, yummy tasty delicious mangooooo.. everyone in the world love mango.  Mango contain Vitamin A, Vitamin C, Vitamin B, Potassium. Mango fight against cancer, reduce cholestrol, boost immune, control diabitics, prevent heart attack.

Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation.

Vitamin-C in mango helps in curing pimples and acne. Helps build up collagen and maintain skin tautness and elasticity. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer.

Alpha hydroxy Acids Natural fruit acids that help break bonds between dead cells, softening them for easy removal
Potassium Has hydraring properties. Waters dry skin and keeps it soft smooth and supple.  

Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. 

Vitamin-A and beta carotene helps in mostiurizing and rejuvenating the dull skin and brings glow to the skin. Good for dry and combination and it heals pealing

B Vitamin Slow down the aging process of skin. Fight off free radicals that cause fine lines and damage to healthy skin cells.
In summer we can treat taste bud and skin using Mango

Mango Cleanser

Mix Mango pulp with green gram flour, 1 tsp of honey, make paste apply it on face. Rinse after 15 mins. it cleanses your face and remove sun tan
Mango Scrub

Mix 1 Mango pulp, 1/2 cup sugar, blend mango pulp and sugar and use this scrub in shower (Replace this scrub in body spa) massage in gentley in circular motion using finger tips. rinse with cold water your skin will feel supple and soft.

Exfoliating Mango Face Mask

Mix  1tsp Mango pulp and 2 ground oatmeal together to make an excellent exfoliating face mask. Oats have a mild abrasive texture which helps slough off dead cells from the skin's surface, moisturizing and softening skin. apply it on face, rinse after 15 mins to get glowing skin.

Hydrating  Mango Face mask

Mix 1 tsp Mango, 1 honey, 1 Yogurt apply it on face by using finger tips in circular motion, rinse it of after 15 mins . it will hydrate your skin and make it to look healthier and lustrous.
Mango Mask:

Just apply mango pulp and rinse after 15 mins.

Sunday, 15 June 2014

Henna fo Hair Color/Hair Growth/ Hair Fall

I am using henna on my hair for more that 12 years. I love colour my hair but my mom said big noooooooooo. She allowed only natural products to hair or skin. She applied henna to my hair to turn my hair to burgundy. And also give additional benefits to my hair..

Henna is one of the ingredients that is used for a lot of beauty reasons. From colouring your hair to using it for mehendi, henna has been one of the best hair care ingredients available to us. Since ancient times, henna has been used as a hair dye. The burgundy brown hair colour is due to the henna leaves which acts as a natural hair dye. Apart from colouring your hair, henna is also good for treating other hair problems. If applied on the hair, reduce hair fall, reduce dandruff, henna helps strengthen the hair, nourishes the scalp and softens the hair.

Henna have many good qualities but i want to warn you in adavance "Henna turns your hair brittle" when over use of it. and we need to follow good hair care regime.. I will tell you some tricks which i followed for 12 years..

I use Godrej Nupur Henna which has good blend of all herbs.

■Brahmi- Promotes hair growth
■Shikakai- natural cleanser and adds shine
■Aloe vera- moisturizes and makes hair silky
■Methi- conditions and nourishes
■Bhringraj- Makes hair luxuriant
■Amla- Darkens hair colour, adds shine and luster
■Neem- Fights scalp infection and prevents dandruff
■Hibiscus- Rejuvenates hair making it shiny and silky
■Jatamansi- prevents graying


Mix Henna in Tea liquor leave it for overnight. Before applying henna add 1 egg white , 4 tsp of curd, 5 tsp of Coconut oil.  Add some beetroot juice for burgundy colour

I apply lil bit of warm almond oil to my hair before applying henna.

Always apply henna using finger tips (i apply using finger tips) or brush divide your hair into section apply in scalp, apply henna to stand roll them up to head apply in roll.

After covering full head wear shower cap. Rinse after 2 hrs don't leave behind this.

Follow your regular hair wash regmine shampoo and conditioner.

After 2 days follow the hot oil treatment with egg white mask to avoid dry, brittle and frizzy hair.

I recommend to use henna monthly 1 time. If you are covering a gray hairs once in 3 weeks apply henna.

Plantain Stem Juice

Plantain is Potasium rich food with high fiber content and it has many other amazing benefits. It helps in reducing weight due to rich fiber content you will feel fuller for long time there is no hungry prank. Vitamin B6 present in plantain stem helps in production of chemicals such as  hemoglobin and insulin. Again, it improves the ability of body to fight against infection. Potassium helps effective functioning of muscles including cardiac muscles, prevents high blood pressure, helps nerve impulses and maintains fluid balance within the body.

It is a diuretic and helps detoxify the body. Some believe that plantain stem can prevent and treat kidney stones. This is fact under study and the effectiveness has not been proven by the western world. It can be taken as a laxative for constipation. Again, the rich fiber content prevents constipation. It cools the body. So overall, plantain stem does wonders to our body.

This is really refereshing tasty drink in hot summer


Plantain stem -  1 cup
Salt - To taste
Ginger - small piece
Lemon Juice - 2 tsp
Honey - To taste(Optional)
Water - to dilute


Remove the outer layer of plantain stem, cut into roundels, removing the thread like fiber and discard them. Chop into pieces.

Remove the skin of ginger

Take mixer put all ingredients blend well

Strain the juice, Serve imediately.

This really a healthy juice you can have it daily to get flat stomach.

Happy Healthy Living!!!

Saturday, 14 June 2014

Milk Bath for Soft and Smooth Skin

Cleopatra, Elizabeth I of England, Elisabeth of Bavaria, and others have historically acclaimed the beautifying benefits of milk baths.

Milk have lactic acid, an alpha hydroxy acid, to dissolve the proteins which remove dead skin cells. Lactic acid used for anti aging, skin lighting and anti acne, improve your skin texture, remove pigmentation. Milk bath long been used to moisten and soften skin. Milk baths seem to be making a comeback in modern times as well. Many spas are offerring milk bath. But you dont have to spend a lot of money at spa. I am going to tell you the simplest way to do milk bath even daily at home it wont take more time and dont have to spend more money. I hope this will be more help for you.

Things needed

Milk -   1 Cup
Honey - 1/4 cup

Steps to do

Mix milk and honey, apply to the body in circular motion. Rinse after 10 mins and follow your regular bath rotuine. You will feel your skin got soft and smooth.

If you want to spend some more time in milk bath. You can pour this milk mixture & few drops of lavendar oil in your bath tub with warm water soak yourself for 20 mins and bath as usuall

DIY: Body Spa at home for glowing skin

We all need to pamper ourself and need to relax the streess we have in day to day life.  Body spa is where we can spend time to relax ourself and our skin. By using ingredentis available in kitchen we can do spa at home and can get glowing body instead spending money at spas. If you are the busy mom you need sometime to relax your mind and skin. Since you don't have time to goto spas and spend time, it wont take more than 1 hour you can pamper yourself when your kids sleeping at noon.

Things needed:
  • Brown Sugar - 1/2 cup
  • Honey - 1/4 cup
  • Olive oil/ Almond oil/Baby oil/ Coconut oil - 4 tsp
  • Papaya - 1 Cup ripped papaya
  • Lime Juice - 1/4 Lemon Juice

Brown Sugar:

Keep away your skin from clogging, sugar works well to cleanse completely, it can also help prevent further breakouts. Sugar moisturizes on its own.


Honey is know as natuaral cleanser which exfoliates your skin to bring out radiant and glowing complexion. It reduces scars and pigementation


Papaya benefits the skin and it is an effective fruit facial. Papaya not only cleanses the skin but it is also known for glowing the skin as it contains papain which promotes skin renewal and cell turnover. Papain in papaya benefits skin by exfoliating it to reveal new cells and soften at the same time. It is rich in vitamin A, E and C and anti-oxidants which moisturize the skin and clears it from dirt and dark spots. Papaya can be used as facial scrub or face mask to cure acne, tan on the face, aging skin etc.

The discoloration caused by scars, certain skin disorders and age spots can be diminished by applying lemon juice to the discolored area. Lemon juice has natural antibacterial properties that make it a good choice to help cure acne and prevent further breakouts. Using lemon juice on blackheads has been shown to reduce the frequency and severity of blackheads.Lemon juice is a natural exfoliant since the citric acid acts as a gentle "skin peel" that removes the top layer of dead skin cells. This will result in a smooth complexion when used regularly.using lemon juice on the skin may include brightening or lightening the skin, moisturizing and toning oily skin, and fighting wrinkles.

Steps to do Spa at home:-

To create spa environment play your faviorite music and light some aroma candeles on your bathroom.

Scrub: Mix Honey, brown sugar and Olive oil/Almond oil/Baby oil in a bowl

Body Mask: Grind ripe papaya and add lime juice

Wet your body and take scrub mixture in your palm and massage in a circular motion using fingertips all over body for 2 mins. relax yourself for 5 mins and rinse the scrub with warm water.

Apply Body mask massaging in circular motion using fingertips all over body and face for 2 mins. Relax yourself for 20 mins and rinse the body mask.

You can skip washing body with soap or body wash. If you feel oily you can wash your body and apply moisture. If you skip body wash don't need of moisture. Already we moisture our body lot.

You can see your body glowing naturally.

Recommend :- 1x Month

Friday, 13 June 2014

Carrot Beet Orange (CBO) Juice

One of the healthy juice to add in diet, this juice boost energy level when we are in diet. In regular intake CBO juice we can notice the difference in  skin complexion improvement, hair texture, anti-aging, detox, maintain blood pressure, boost stamina, boost digestive, improve eye sight, healthy teeth gum, helps to weight loss and maintain a weight.

The Benefits of Carrot it contains minerals, vitamins and anti-oxidant .Carrot contain beta-carotene which converts into vitamin A in the liver. Carrot it helps to get beautiful skin complexion, anti-aging, prevent cancer, improve eye sight, detox the body and we will get healthy teeth gum.

Nitric oxide contain in Beetroot helps in lowering the blood pressure. A high fiber contain in beetroot helps to boost digestive, colon health by cleaning out the gastrointestinal system and making for regular, healthy bowel movements. And Beetroot helps to boost stamina and provide increase in energy level.

Orange have many health benefits its rich in Vitamin C which helps to boost immune and also prevent cancer, healthy skin. Anti-oxidant contain in orange prevents anti-aging. Flavonoid in oranges helps to regulate high blood pressure. Magnesium in orange helps to maintain blood pressure. The dietary fiber in orange helps to boost digestive and relives constipation.


Carrot - 1 
Beetroot - 1/4 
Orange -1

1. Take juice from Orange.
2. Cut carrot and Beetroot and grind in mixer.
3. Add orange juice and few ice cubes to mixer and blend for few sec.
4.  The juice will taste sweet naturally if you required more sweet add honey.

Happy Healthy Living!!!

Monday, 9 June 2014

DIY: Beetroot Face Mask for Glowing Skin

Beetroot is stain red color vegetable which is used in face pack and hair packs. Beetroot is rich in antioxidant which help to prevent skin from radicals and anti aging. Beetroot is source of lycopene which helps to maintain skin elasticity and protect skin from sun radiations. The stain of beetroot can be used as natural blush, by slicing it keep it in refrigerate and used it as natural blush. It also can use as lip tint apply beetroot juice to lip will reduce discoloration of lip and regular use of it turns lip into pink naturally. Mixing the beetroot juice to henna mix will give you natural burgundy tint to hair.

By drinking beetroot juice which will remove toxin from blood and purify blood. It will reduce blood pressure. It will help to improve skin complexion and give fairer skin.

Applying beetroot to face which will give radiant glowing skin, reduce wrinkle and reduce aging. I t will reduce pore size and tone the skin.



Beetroot Juice - 2 tsp

Yogurt - 1 tsp

Lime juice - 1 tsp

Fullers earth/ Gram flour - 2 tsp


Grate the beetroot and squeeze the juice, mix Fullers earth/ Gram Flour with Yogurt, lime juice and beetroot juice. Apply the face pack for 10 to l15 mins wash it off. You will get a instant pink, glow and radiant skin. Regular use of this you can improve your skin tone naturally without any chemicals.

Suggested: 2x Week 

Sunday, 8 June 2014

Skin brightening with Rice Powder

Rice powder or flour is a widely known ingredient to treat blemishes, wrinkles and pigmentation. In fact, this ingredient has been used as an anti-aging skin treatment in many Asian countries for centuries. 

High concentration of PABA (para amino benzoic acid) is present in rice, make our skin photosensitive.  It will protect  protect our skin against the harmful UV rays. which acts as a very good sunscreen. Ferulic acid and allantoin present in rice are also sun protecting agents. The ferulic acid is an antioxidant and allantoin is a good anti-inflammatory agent. It helps in repairing the skin and calming down the sunburn too. On topical application, rice powder inhibits tyrosinase which is good for the skin. Besides offering UV protection, rice powder has exfoliating properties and that can help to keep the skin looking brighter. Other than that, rice powder has a chemical structure similar to ceramide, and ceramide increases collagen production to make skin more supple.

Yogurt will reduce scars, brighten the skin, reduce pore size, reduce acne. You can also  mix the rice flour with milk, honey, green tea It’s really your choice of ingredients. Apply on your face and neck and rinse off after 10 minutes.

After washing your face at night apply this rice mask daily followed by toner, moisturizer and night cream.

If you followed this regime daily for 1 month you will notice the difference of your skin tone, you will get clear translucent skin. This rice pack suited for all skin type around the year.

Saturday, 7 June 2014

Hot oil treatment for hair

 Many of them among us anyone of the hair problem dull, rough, brittle, frizzy, dandruff, hair fall, split end, hair stopped to grow. Every women in the world wants healthy beautiful hair. Hot Oil treatment nourishes, conditions, repair damaged hair. In regular use of hot oils we can over come our hair problem

Coconut oil is very popular and frequently preferred as a hair oil worldwide.Coconut oil is rich in carbohydrates, vitamins and minerals which are good for the human body. Coconut oil has been in use as hair oil for thousands of years, and it has shown remarkable results. Certain components in it keep the hair strong, nourished and protected from the effects of premature aging, like baldness and excessive hair loss.

Coconut oil prevent hair loss, treats damaged hair, condition the hair, reduce split end

Almond oil rich in source of vitamin E and beneficial in many ways. Almonds have essential mineral such as magnesium and calcium. It contain Vitamin E and Vitamin D. It nourishes hair and smoothes hair cuticles, makes hair long and reduce hair fall.

Olive oil boost the health of your scalp, hair growth, smooth the hair, conditions the hair naturally

Castor oil is rich in omega 9 fatty acid. Using castor oil to prevent hair loss and stimulate hair growth.

Vitamin E capsule makes hair soft and shinny. Repair damaged hair and reduce hair fall.


  • Coconut oil - 1/4 cup
  • Olive oil - 1/4 cup
  • Almond oil - 1/4 cup
  • Castor oil - 1/4 cup
  • Vitamin E 400 mg - 3 capsule

Mix the oil and heat the oil for 1 minute (oil shouldn't smoke) if you want you can add few curry leaves which will make hair look black and delay graying of hair.
Mix all oil in bottle to use. Throw the bottle in warm water whenever you need warm oil.

Dip cotton balls on warm oil and apply gently on your scalp. Massage slowly in small circular motions with finger tips. Put shower cap and blow dry it with medium heat for few secs.

Remove the shower cap apply 2 egg whites for 30 mins. Wash your hair skip conditioner. Your hair will become soft, shinny, more manageable reduce hair fall.

Whenever you wash your hair apply the oil mix overnight and put shower cap. At morning wash your hair with shampoo.  Apply egg white weekly once, skip the conditioner when applying egg white.

DIY Coconut Milk Shampoo for dry and rough hair

Hi Beauties!!!!!!!!!!!!!!,

I am going to share DIY coconut milk shampoo for dry, rough and unmanageable hair. When I was searching for some DIY recipe to treat my damaged hair.

I will wash my hair 3 days once with hot oil massage followed by homemade hair packs before my marriage. Being a busy working mom with 2 kids I don't have time to take care of my hair for 5 years which leads to hair fall, thinning of hair, split ends, dry, rough and unmanageable hair. All the signs of unhealthy hair.  I want to try some homemade remedies which is easy and don't take any time.

Coconut milk
Coconut milk is packed with loads of proteins and vitamins which makes it an excellent beauty product. coconut milk not only treats dry, frizzy hair but also deep conditions, moisturizes and strengthens your hair.

Currently i am using Dove 5x Smoother shampoo which didn't leads to any additional hair fall.


1. Pour 1/4 cup of coconut milk(I prefer homemade) in empty bottle
2. Add 3/4 cup your favorite shampoo
3. 1 tsp of Almond oil/ olive oil (You can also divide 2 tsp almond oil & 2 tsp oil olive oil)
4. Castor oil - 1 tsp
5. Vitamin E 400 mg - 1 capsule
6. Mix all the ingredients and refrigerate it

Shake well before using it. You can skip the conditioner

Castor oil stimulates hair growth, olive oil is used to treat dry hair and almond oil and vitamin E is used to treat damaged hair. To lock the shine of hair, we need to rinse hair with cold water. If we keep shampoo and conditioner in refrigerate the shampoo and conditioner are cold which will close the cuticle and lock the shine

Regular use of this shampoo which made my hair become soft and shinny. Hair become manageable and reduced hair fall.