Mango for Skin

Mango is King of Firuit, yummy tasty delicious mangooooo.. everyone in the world love mango.  Mango contain Vitamin A, Vitamin C, Vitamin B, Potassium. Mango fight against cancer, reduce cholestrol, boost immune, control diabitics, prevent heart attack.

Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation.

Vitamin-C in mango helps in curing pimples and acne. Helps build up collagen and maintain skin tautness and elasticity. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer.

Alpha hydroxy Acids Natural fruit acids that help break bonds between dead cells, softening them for easy removal

 

Potassium Has hydraring properties. Waters dry skin and keeps it soft smooth and supple.  

Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. 

Vitamin-A and beta carotene helps in mostiurizing and rejuvenating the dull skin and brings glow to the skin. Good for dry and combination and it heals pealing

B Vitamin Slow down the aging process of skin. Fight off free radicals that cause fine lines and damage to healthy skin cells.
   
In summer we can treat taste bud and skin using Mango

Mango Cleanser

Mix Mango pulp with green gram flour, 1 tsp of honey, make paste apply it on face. Rinse after 15 mins. it cleanses your face and remove sun tan
  
Mango Scrub

Mix 1 Mango pulp, 1/2 cup sugar, blend mango pulp and sugar and use this scrub in shower (Replace this scrub in body spa) massage in gentley in circular motion using finger tips. rinse with cold water your skin will feel supple and soft.

Exfoliating Mango Face Mask

Mix  1tsp Mango pulp and 2 ground oatmeal together to make an excellent exfoliating face mask. Oats have a mild abrasive texture which helps slough off dead cells from the skin's surface, moisturizing and softening skin. apply it on face, rinse after 15 mins to get glowing skin.

Hydrating  Mango Face mask

Mix 1 tsp Mango, 1 honey, 1 Yogurt apply it on face by using finger tips in circular motion, rinse it of after 15 mins . it will hydrate your skin and make it to look healthier and lustrous.
  
Mango Mask:

Just apply mango pulp and rinse after 15 mins.

Milk Bath for Soft and Smooth Skin

Cleopatra, Elizabeth I of England, Elisabeth of Bavaria, and others have historically acclaimed the beautifying benefits of milk baths.

Milk have lactic acid, an alpha hydroxy acid, to dissolve the proteins which remove dead skin cells. Lactic acid used for anti aging, skin lighting and anti acne, improve your skin texture, remove pigmentation. Milk bath long been used to moisten and soften skin. Milk baths seem to be making a comeback in modern times as well. Many spas are offerring milk bath. But you dont have to spend a lot of money at spa. I am going to tell you the simplest way to do milk bath even daily at home it wont take more time and dont have to spend more money. I hope this will be more help for you.

Things needed

Milk -   1 Cup
Honey - 1/4 cup

Steps to do

Mix milk and honey, apply to the body in circular motion. Rinse after 10 mins and follow your regular bath rotuine. You will feel your skin got soft and smooth.

If you want to spend some more time in milk bath. You can pour this milk mixture & few drops of lavendar oil in your bath tub with warm water soak yourself for 20 mins and bath as usuall

DIY: Body Spa at home for glowing skin

We all need to pamper ourself and need to relax the streess we have in day to day life.  Body spa is where we can spend time to relax ourself and our skin. By using ingredentis available in kitchen we can do spa at home and can get glowing body instead spending money at spas. If you are the busy mom you need sometime to relax your mind and skin. Since you don't have time to goto spas and spend time, it wont take more than 1 hour you can pamper yourself when your kids sleeping at noon.

Things needed:

• Brown Sugar - 1/2 cup
• Honey - 1/4 cup
• Olive oil/ Almond oil/Baby oil/ Coconut oil - 4 tsp
• Papaya - 1 Cup ripped papaya
• Lime Juice - 1/4 Lemon Juice

Brown Sugar:

Keep away your skin from clogging, sugar works well to cleanse completely, it can also help prevent further breakouts. Sugar moisturizes on its own.

Honey:

Honey is know as natuaral cleanser which exfoliates your skin to bring out radiant and glowing complexion. It reduces scars and pigementation

Papaya:

Papaya benefits the skin and it is an effective fruit facial. Papaya not only cleanses the skin but it is also known for glowing the skin as it contains papain which promotes skin renewal and cell turnover. Papain in papaya benefits skin by exfoliating it to reveal new cells and soften at the same time. It is rich in vitamin A, E and C and anti-oxidants which moisturize the skin and clears it from dirt and dark spots. Papaya can be used as facial scrub or face mask to cure acne, tan on the face, aging skin etc.

Lime:
The discoloration caused by scars, certain skin disorders and age spots can be diminished by applying lemon juice to the discolored area. Lemon juice has natural antibacterial properties that make it a good choice to help cure acne and prevent further breakouts. Using lemon juice on blackheads has been shown to reduce the frequency and severity of blackheads.Lemon juice is a natural exfoliant since the citric acid acts as a gentle "skin peel" that removes the top layer of dead skin cells. This will result in a smooth complexion when used regularly.using lemon juice on the skin may include brightening or lightening the skin, moisturizing and toning oily skin, and fighting wrinkles.


Steps to do Spa at home:-

To create spa environment play your faviorite music and light some aroma candeles on your bathroom.

Scrub: Mix Honey, brown sugar and Olive oil/Almond oil/Baby oil in a bowl

Body Mask: Grind ripe papaya and add lime juice

Wet your body and take scrub mixture in your palm and massage in a circular motion using fingertips all over body for 2 mins. relax yourself for 5 mins and rinse the scrub with warm water.

Apply Body mask massaging in circular motion using fingertips all over body and face for 2 mins. Relax yourself for 20 mins and rinse the body mask.

You can skip washing body with soap or body wash. If you feel oily you can wash your body and apply moisture. If you skip body wash don't need of moisture. Already we moisture our body lot.

You can see your body glowing naturally.


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